Back Safety: Keep Your Back in Action

1 module


Course Length
60 mins

Jesse Carleton

04 Oct 2021



Educate your employees on maintaining a healthy back and taking preventive measures to avoid back injuries.

Length: 60 minutes

This course:

  • Helps your employees understand the basic principles of back health and the most common prevention practices to avoiding a back injury
  • Covers proper techniques that should be used when lifting/lowering, sitting, standing, pushing, pulling, climbing, twisting, reaching and overreaching
  • Explores real-world scenarios of routine tasks common in most workplaces, as well as how they can be done correctly and safely
  • Offers essential back injury prevention tips featuring various stretches and exercises aimed at improving flexibility, stamina and overall back health


After completing this course, learners will be able to:

  • Describe how the human back works
  • Discuss various types of back pain and identify what causes it
  • Demonstrate how to properly perform everyday tasks to prevent back pain
  • Recognize steps you can take to prevent back injuries


By completing/passing this course, you will attain the certificate Course Completion - New

Back Safety: Keep Your Back In Action
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